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In order to get the most out of learning at school, college or in the workplace, we need to be mentally fit and healthy. Anxiety, depression and other mental health issues can have a major impact on our ability to learn, affecting our energy levels, concentration, focus and confidence. Click on the links below to discover a range of resources, organisations and information that will help you deal with life’s stresses and support good mental wellbeing.
Education Support
A free, confidential 24/7, 365 days a year helpline with trained counsellors for serving and retired teachers and staff in schools and colleges in England, Wales and Scotland, as well as mental health resources to support staff during the Covid crisis.